Buckwheat is apparently only one materialized health. Menu is a favorite in the form of porridge to the deer goulash or buckwheat pie with walnuts. Or, as pizzocheri . The energy bomb for a ski day.
Sat nice but mush in milk for breakfast. How would we do superfajn? The cocoa and nuts.
For four mouths need:
- cup buckwheat flour (not instant)
- handful of coarsely ground or chopped nuts with a knife
- tablespoon good cocoa (Mercator-Emba enga holandskega packaged in blue packets Mon 100g)
- tablespoon butter
- prstohvat salt
Buckwheat flour in a bowl and shaken pristaviš on low flame and mesas, until it gets hot and strong while you watch, that does not burn.
During this in an adjacent pot of salted water zavreš few (say two cups).
When the hot buckwheat flour, add cocoa, which you previously mixed with a tablespoon of buckwheat flour, so as not to make lumps. While shaken in flour and nuts and all together premešaš.
Gradually dolivaš water and wild mešaš in order to stick to any meal mush. Dolivaš water if necessary, until you get in front of tiny mush. Water must be conveyed really carefully, because otherwise the result will be a big gray lump.
Add butter and mesas, to be evenly distributed across the hundred buckwheat dishes.
Mush is best to serve in the middle of the table, from there, each with a spoon covered polenta and dip them in warm (or honey or sweetened) milk in his cup.
superfajn apgrejd classic sausage ... cook this before zadričaš the slope is severe Hallelujah, I ... may be next to you is what pribodel dried fruit (we know that fiber is never too much, right?) ... although, that would then This was almost muesli (man) ... smell has photos!